News

Nordic Walking recommended to help prevent falls

Nordic Walking is amongst the activities detailed in government guidance for health and care professionals as being suitable for individuals at risk of falls.

Nordic Walking exercises for people living with...

As part of our project with Parkinson's UK, we have produced some videos to help people living with Parkinson's learn more about - and enjoy - Nordic Walking while coronavirus...

ESCAPE Pain: helping people stay active in the ...

We have been developing a relationship with ESCAPE-pain, a great initiative that works with people who have chronic knee or hip pain - something that many Nordic Walkers are all too...

Nordic Walking gives faster results for losing ...

Nordic Walking is a more effective exercise tool for weight loss than normal walking, research from the University of Verona shows. The results suggest that Nordic Walking gives greater and quicker...

Nordic Walkers love being outdoors and their we...

Spending time outdoors is known to be positively associated with higher levels of psychological wellbeing so it is no surprise that recent research by Loughborough University into the benefits of...

Sue and Arthur – Nordic Walking instructors who...

Nordic Walking instructors come to the activity for all sorts of reasons; often it is significant life change that prompts that choice. Arthur Frost and Sue Turford work as instructors...