News

Return of the big steppers

The mythical number of 10,000 steps is often quoted as being beneficial to health. How many of us set a daily target of 10k steps to reach each day? How...

Return of the big steppers

The mythical number of 10,000 steps is often quoted as being beneficial to health. How many of us set a daily target of 10k steps to reach each day? How...

Nordic Walking is more effective than HIIT workouts - who knew?

Nordic Walking is more effective than HIIT work...

CNN story this morning that a report released today shows that Nordic Walking is more effective than HIIT workouts.

Nordic Walking is more effective than HIIT work...

CNN story this morning that a report released today shows that Nordic Walking is more effective than HIIT workouts.

Walking back to Happiness

Walking back to Happiness

We're featured in a blog for the Sports and Recreation Alliance.

Walking back to Happiness

We're featured in a blog for the Sports and Recreation Alliance.

Award winning instructors and podcast!

We're delighted that our own Mary Tweed from Walking on Air and Nordic Walking East Anglia has been recognised for the fantastic work she has done to raise awareness of...

Award winning instructors and podcast!

We're delighted that our own Mary Tweed from Walking on Air and Nordic Walking East Anglia has been recognised for the fantastic work she has done to raise awareness of...

Why specially designed Nordic Walking poles are...

“In Nordic Walking the active use of specially designed poles engages both the upper and lower body, enhancing your walking technique, to propel yourself forward.”  “Specially designed poles” means the...

Why specially designed Nordic Walking poles are...

“In Nordic Walking the active use of specially designed poles engages both the upper and lower body, enhancing your walking technique, to propel yourself forward.”  “Specially designed poles” means the...

Community Project: Communities First

“A fantastic example of how Nordic Walking can appeal to everyone, of any age, from any social background, of any ethnicity, and living in any environment. Nordic Walking truly has...

Community Project: Communities First

“A fantastic example of how Nordic Walking can appeal to everyone, of any age, from any social background, of any ethnicity, and living in any environment. Nordic Walking truly has...