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A guide to Nordic Walking

 What is Nordic walking? At its core, Nordic Walking is a walking technique that uses poles to work your upper body as well as your legs. It’s a whole-body exercise that...

A guide to Nordic Walking

 What is Nordic walking? At its core, Nordic Walking is a walking technique that uses poles to work your upper body as well as your legs. It’s a whole-body exercise that...

How to choose a Nordic Walking Class

Have you ever taken a class that left you feeling like you didn’t fit in? Have you tried a new type of exercise that you found stressful to learn? Nordic Walking is a...

How to choose a Nordic Walking Class

Have you ever taken a class that left you feeling like you didn’t fit in? Have you tried a new type of exercise that you found stressful to learn? Nordic Walking is a...

Walk around the World!

Not only is May National Walking Month, it also brings us World Nordic Walking Day  - Saturday 20th May 2023. The theme decided by INWA for this years celebration of Nordic Walking is...

Walk around the World!

Not only is May National Walking Month, it also brings us World Nordic Walking Day  - Saturday 20th May 2023. The theme decided by INWA for this years celebration of Nordic Walking is...

We're delighted to announce a new partnership!

We've been admirers and listeners to Mary Tweed's award-winning podcast for a long time here at British Nordic Walking. We love the combination of inspiration, information and general bonhomie. So...

We're delighted to announce a new partnership!

We've been admirers and listeners to Mary Tweed's award-winning podcast for a long time here at British Nordic Walking. We love the combination of inspiration, information and general bonhomie. So...

Convention 2022

Convention 2022

We are delighted to be hosting our (final?) online Nordic walking convention on Saturday 19th November 2022 between 9.30 and 11.30. There is still time to register for a place...

Convention 2022

We are delighted to be hosting our (final?) online Nordic walking convention on Saturday 19th November 2022 between 9.30 and 11.30. There is still time to register for a place...

Perimenopausal or postmenopausal – Nordic Walki...

Women experience a variety of symptoms at this stage of their lives.  Some of the more common ones are weight gain brain fog hot flushes musculoskeletal pain mood swings Research...

Perimenopausal or postmenopausal – Nordic Walki...

Women experience a variety of symptoms at this stage of their lives.  Some of the more common ones are weight gain brain fog hot flushes musculoskeletal pain mood swings Research...