News

Meet Yvonne Bignall, instructor, personal train...

Yvonne Bignall, AKA YvonneB, is an Award Winning Women’s Health Advocate, Self-Care Coach, British Nordic Walking Instructor, Personal Trainer, and Weight Loss Practitioner who started Nordic Walking Instructing two years ago...

Community Project: Step Forth supported by Path...

Step Forth is a led health walks scheme, run by Falkirk Community Trust. It’s aim is to get more people active within their own communities especially those who are sedentary,...

Marion's fund-raising challenge

Can a 76-year old meet the challenge of walking 1,200 miles in a year? It’s the equivalent of walking from Bristol to John O’Groats and back again – and Marion...

Meet Gareth Davies, instructor, gold medal winn...

Gareth Davies is a British Nordic Walking instructor, Master Personal Trainer, GP Exercise Referral Instructor and Weight Management Specialist for Diabetes and Obesity. He took the gold medal at the 2019...

Nordic Walking burns 46% more calories than nor...

We’ve probably all heard the claim – that Nordic Walking uses up to 46% more calories than normal walking. But where does this claim come from? And is it too...

Get started with Nordic Walking for Better Health

If you started enjoying outdoor exercise during lockdown... If you know you need to get healthier to help protect yourself from the effects of coronavirus…  If you want to get...