Sue Hodges - Llama Nordic Walking
I have always enjoyed spending time outdoors participating in a variety of pursuits including hill walking, mountaineering and ski touring. I believe that Nordic Walking enables people to keep physically fit but also supports good mental health. Nordic Walking offers great opportunities to spend time with others whilst improving one’s fitness and wellbeing. I am keen to teach others how to Nordic Walk because I can vouch for the benefits of this fantastic form of exercise that is accessible for all ages and abilities.
What’s on offer? (What do I offer?):
- Learn to Nordic Walk using the INWA 10 Step Method – 3 sessions designed to introduce you to the technique of Nordic Walking
- Nordic Walking Refresher Sessions – brush up your Nordic Walking technique
- Nordic Walking Trails – enjoy the opportunity to put your Nordic Walking into practice and socialise with other Nordic Walkers
Tel: 07859 886131