Balance and Coordination Course

This online practical two-hour beginner's course provides an introduction to the fundamentals of balance and coordination essential for Nordic walking. Through a blend of theoretical insights and practical exercises, participants will learn to assess and enhance balance, and coordination. Ideal for both new and experienced instructors, this course gives you a series of exercises that can be added to walks throughout the year to add novelty to sessions.  Our CEO and NT have collated these exercises from their 18 years of teaching Nordic Walking, including a couple from the INWA convention in Croatia.  They have been tested in their classes and the most popular ones selected for this course.