I first tried Nordic walking about 10 years ago and immediately really loved it. I have only recently become a Nordic walking instructor, after being asked by South Derbyshire council to support some walking for health groups in my local park – Elvaston Castle Country Park.
I am also a complementary health therapist, offering Shiatsu, Reiki and Kundalini Yoga locally. I have found Nordic walking to be a great overall exercise, a fantastic excuse to get outside in the fresh air, and a great way of meeting people.
What’s on offer?
I offer weekly Nordic walking groups in the day and evening around Elvaston Castle Country park and area.
I also offer 1-1 lessons, introductory workshops and tasters for local groups.
Telephone: 0781 3641006
Facebook and Instagram @QiTransitions