Fran Smith - Qi Transitions

About me:

I first tried Nordic walking about 10 years ago and immediately really loved it. I have only recently become a Nordic walking instructor, after being asked by South Derbyshire council to support some walking for health groups in my local park – Elvaston Castle Country Park.

I am also a complementary health therapist, offering Shiatsu, Reiki and Kundalini Yoga locally. I have found Nordic walking to be a great overall exercise, a fantastic excuse to get outside in the fresh air, and a great way of meeting people.

I offer a Nordic walk on Thursday mornings at Moorways Sports Village for people with health issues.  It’s a gentle to moderate walk, learning and improving our technique as we go along.

I also offer Nordic walking lessons in the day and evening around Elvaston Castle Country park and area. Do contact me for 1-1 lessons, introductory workshops and tasters for local groups.

CONTACT DETAILS

Telephone: 0781 3641006

 Email: Fran.Smith@btinternet.com

Facebook and Instagram @QiTransitions