Sarah-Jane Gravener - Suffolk Nordic Walking

What’s on offer?:

Nordic Walking and Fitness Walking classes throughout the Suffolk countryside, through forests, heaths and beaches, with an introduction to Shinrin Yoku included as part of the experience in the forest routes.

Introductory courses for beginners of 6 classes, to start to learn the INWA Nordic Walking technique

Intermediary courses of 6 classes to become proficient in the technique

Following that we offer classes most days of each week, booked in a block of 6, to explore Suffolk’s beaches and forests and to continue to improve technique.

About me:  Sarah-Jane loves exercising outdoors, especially along Suffolk’s beaches and includes Nordic walking, swimming, cycling and running in her weekly programme.

I hope to show everyone the sheer joy of exercising in the fresh air, to build and maintain their fitness using Nordic Walking and fitness walking techniques.

Get in Contact:

• T: 07768 692718
• E: sarah.jane.gravener@gmail.com
• Website: suffolknordicwalking.co.uk