ROY BONESS | NORDIC WALK WITH US
What's on offer?
I am based at The Pavilion, Bedford Park, Bedford, MK41 7SS, every Tuesday morning for Taster Sessions (20mins) and Technique Sessions (1hr) (after 4 1hr sessions I find most people are ready to join a walking group).
I lead Nordic Walking groups on Monday, Wednesday and Thursday mornings and Tuesday evenings around Bedford and the river area and venues across all of the Bedfordshire countryside.
I also lead “away” walks at venues such as Cromer, Southwold, Ely, Hampstead Heath etc.
I am part of the Nordic Walk With Us team run by Theresa Saunders.
Although my walks are “workouts” and cater for various fitness abilities, I also run a Nordic Walking Book Club, Theatre Trips, Supper Club Evenings at The Pavilion with Guest Speakers, a Summer Community Putting Competition, Charity Events, which all combined to meet the
“5 Ways to Wellbeing” – 1)Be Active; 2) Connect; 3) Take Notice; 4) Keep Learning 5) Give. (See the Wellbeing Page on my own website).
Get in contact
t: Home – 01234 404837
Mobile – 07988 103405
NORDIC WALK WITH US – www.nordicwalkwithus.co.uk
My own website - www.centralbedsnordicwalking.co.uk
British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.