ROY BONESS | NORDIC WALK WITH US
I have been a trained Walk Leader and Instructor for the past 6 years, and am part of the Nordic Walk With Us team.
I am based at The Pavilion, Bedford Park, Bedford , MK41 7SS where I hold all my Technique Sessions.
What's on offer?
Technique Sessions are Tuesday Mornings by appointment only.
I lead walks on Monday mornings (start 9.30am) and Wednesday mornings (start 10.00am) which take place around the Bedford parks and the river area, and venues across all of the Bedfordshire countryside.
I also lead “away” walks at Hunstanton, Cromer, Southwold, Ely, Hampstead Heath etc.
Although my walks are “workouts” and cater for various fitness abilities, I also run a linked Book Club, Supper Club events with Guest Speakers, Games Afternoon, Theatre Trips, and Charity Events, which all combined meet the “5 Ways to Wellbeing” :-
1) Be Active 2) Connect 3)Take Notice 4) Keep Learning 5) Give
Telephone: 07988 103405