ROSEMARY TAYLOR | NORDIC CORNWALL
Rosemary holds regular Nordic Walks at various locations across Mid, North and East Cornwall.
What's on offer?
Nordic Walking Beginner's Workshops
Private 1:1 Nordic Walking Instruction and Nordic Walk's
Regular Guided Nordic Walk's in Cornwall
Walk Back to Health Sessions
My passion for Nordic Walking began when I decided to try it for myself to help improve my stamina and fitness following several years of experiencing Post Viral Chronic Fatigue. I have gone from finding it difficult to walk to the gate in my garden to now walking distances up to and in excess of 20 miles. I never dreamed for a moment that I would regain the energy, stamina and fitness that I have. I now use my personal experience and my professional expertise to help others achieve great personal goals.
I am now very excited to be offering Walk Back To Health Sessions for individuals with Parkinson's Disease, other Neuro-muscular and health conditions, where Nordic Walking in a supportive environment is helping to improve and prolong mobility, improve posture and balance, increase muscle strength, cardiovascular capacity and stamina, combating depression and isolation. Nordic Walking is a social and fun way to start.
Nordic Walking for health and well-being is something I am very passionate about. My interest in health has formed the basis of my entire working life, initially working as a Registered Nurse in Mental Health, then going on to study Complementary Health Therapies specialising in providing therapies for Individuals experiencing Life Limiting and Life Threatening Health Conditions including Neurological Conditions.
I spent 4 years working with North Cornwall Palliative and End Of Life Care Team (Macmillan) providing Therapies for patient's and their carer's at Stratton Community Hospital. I now continue to do some work in private practice as well as Instructing in the techniques of British Nordic Walking and hold regular Nordic Walks at various locations across Mid, North and East Cornwall.
Get in contact
t : 07966 256 547
British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.