Maria Kaley

 Name:   Maria Kaley

 Company Name:   One Step At A Time

About me/us:

 Hi, I’m Maria and I became a British Nordic Walking Instructor in April 2021. I was first introduced to nordic walking whilst living in Germany in 2005 and have been hooked ever since. I have always enjoyed fitness and found nordic walking to be the perfect sport whilst overcoming injuries and learning to live with osteoarthritis.

One Step At A Time was launched in May 2021 to share my passion for nordic walking and fitness. Alongside sharing the social, physical and mental health benefits of nordic walking, I shall also support you in getting and staying active, all whilst having fun, meeting like-minded people and being outside in the fresh air, come rain or shine!

  What’s on offer? :

• Learn to Nordic Walk workshops
• Technique workshops
• Daytime & evening group nordic walks
• Monthly adventure walk
• Nordic walking for Parkinson’s Disease and related conditions
• Individual and small group private nordic walking sessions
• Individual and small group personal training

 Contact details

Telephone:  07749997945

 Email:            One.Step.At.A.Time@btinternet.com

 Website:      https://www.facebook.com/onestepatatimetraining