Helen Gilchrist




Helen is based in the North Dorset/South Somerset area

What's on Offer?

Nordic Walking Classes in North Dorset and South Somerset - Class Timetable

Monday 9am meet at Pen Selwood Church, (Nr. Wincanton)

Monday 2pm Thorngrove Garden Centre, Gillingham

Thursday 9.30am and 11am Shaftesbury

Friday 9.30am also from Shaftesbury

Also there is a once a month longer walk at a different location

About Helen

Helen is a trainer at Poles Ahead PT Limited

My Story

Helen Gilchrist is an experienced personal trainer specialising in Nordic walking  for general fitness, well-being and exercise for specific controlled medical conditions.  So whether your goal is to feel fitter or improve your health Helen can help.

Get in contact

t: 07745 413194

e: helengilchrist@polesahead.co.uk

Website: www.polesahead.co.uk




British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.