Nordic Walking with Dawn – Preston (NWwD)
We are a group of friendly and welcoming folk, both ladies and gents of all ages (from a baby in a sling to an 85 years young gentleman), getting together to improve our mental and physical health. We have a wide range of walks suitable for all fitness levels, ranging from well being to super speedy.
Our NWwD team consists of myself and my walk leader husband Jimmie.
We have our lovely cover instructor Kay and we also have Pauline - the best walking assistant ever.
Along with the usual instructor walking qualifications and current outdoor first aid and insurance, I also hold qualifications in GP Exercise Referral and falls prevention, so with me, you certainly do get more than “just” a walk in the park.
What do we offer?
From May 2023, I have combined our walk schedule with that of Helen Frudd from Nordic Walking with Helen, so that we can offer even more value to our members.
We walk in various locations in and around Preston, which are always planned and advertised well in advance.
We offer seven regular weekly walks, a mix of daytime and evenings (Monday, Tuesday, Wednesday, Thursday and Saturday) and twice monthly longer and much further afield Adventure Walks on the 2nd & 4th Sunday.
We also add occasional further walks from time to time.
You can be a monthly member or alternatively you can join us on a pay as you go basis.
Telephone: 07545 229 845
Website (Facebook page URL): www.facebook.com/nordicwalkingwithdawn