I love living in Nairn with its beaches and woodlands for local walks
I trained as a Pilates teacher in 2012 and qualified as a Nordic Walking Instructor in 2020. These two disciplines complement each other well.
I have an interest in individual's posture and rehab and have a keen eye for assessing individuals' movements. My aim is to encourage people to move with more ease and less pain, and get the most out of their active life. Through my Pilates I have extensive experience working with clients returning to movement after injury or stroke, or with Parkinsons disease.
What’s on offer?
I offer Nordic walks through woodland or on the beaches around Nairn, in regular group training sessions or small private groups or for individuals. I can also meet at other local locations to suit. All speeds and abilities can be catered for.
I am an active hill walker with a summer and winter Mountain Leader Certificates and many years experience leading in the hills.
Telephone: 07792 326393