Meet Catherine Hughes – Certified Nordic Walking Instructor

Catherine offers beginner and regular Nordic Walking classes Monday to Saturday for novices and regular Nordic Walkers to choose from.  Together with her team of instructors they provide classes 52 weeks of the year, so you can enjoy walking through all four seasons.  Catherine provides the Nordic Walking poles so you just need to be dressed for a walk in the park.  All the details on times and locations are on her website www.midlandsnordicwalking.org

Catherine is GP Referral Qualified.  Ask her about the class for people who want a slower pace if you are feeling unfit or are restricted due to a medical condition.