Menopause Wellness

Unlock a deeper understanding of menopause and its impact with our latest online training course for just for INWA Nordic Walking Instructors! This comprehensive program covers key topics including the physical and emotional changes post-menopause, health risks, and the importance of mental well-being. You'll gain insights into lifestyle adjustments for long-term wellness, strategies for enhancing social and professional life, and the essential role of support networks.

Empower yourself to support your clients through every phase of life with confidence and compassion. Join us for a 2 hour online course with Sally Maynard-Smith to learn, connect, and inspire!