SARAH WALTERS | PILATES ESPRIT
Sarah and her colleague Fiona Woodruffe are based in Swindon, Wiltshire
What's on Offer?
Sarah and Fiona at Pilates Esprit offer Nordic walking instruction twice a week with groups of mixed abilities of both fitness and knowledge of the INWA 10 step technique
Our regular weekly classes are on Tuesdays at 9.30am and Saturdays at 9.00am
Sarah is a qualified INWA Nordic Walking Instructor. She is also currently training to teach yoga.
I’ve been Nordic Walking since 2010, after talking to my friend Fiona about both of us wanting to find an outdoor exercise activity. I also had to retire from tennis because of a knee injury, wanted to do something that wasn’t going to rely on one side of my body being dominant, and exercise with less impact on my joints. I love being outdoors amidst the changing seasons in our local park, The Lawns, with a group of like-minded people. Nordic walking has meant I can walk in a biomechanically correct manner, my posture has improved dramatically along with the strength in my legs – which has been great for improving my fitness for skiing each year with my family. Additionally, I enjoy organising longer walks like the Sarsen Trail in Wiltshire for our groups.
Get in Contact
t: Sarah 07909 956563 Fiona 07789 205617
e: firstname.lastname@example.org or email@example.com
British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.