Meet Katey Quinn – Nordic Walking Instructor

About Katey
As an ex-professional dancer and dance teacher with I.S.T.D, as well as a Pilates teacher certified by the Body Control Pilates Association, Katey Quinn brings an exceptional understanding of movement and body mechanics to her Nordic Walking classes. As a  supervised teacher with with Body Control Pilates, Katey mentors students and coaches them in the practical teaching, and correcting elements, ready for their exam. She has spent years refining precision in movement, and loves how the Nordic Walking technique aligns with this philosophy, making it accessible for all ages and fitness levels.
Why Nordic Walking with Katey?
Nordic Walking is more than just walking with poles—it’s a full-body workout that improves posture, coordination, and endurance. With Katey’s guidance, participants learn correct Nordic Walking technique to ensure maximum benefits. Her unique approach, combining dance, Pilates, and Nordic Walking principles, offers a fitness experience that’s gentle on the joints, suitable for all, and beneficial for overall health.
Explore Beautiful Trails and Scenic Routes
Katey’s classes and social walks take place in picturesque settings with gentle terrain, wooded trails, canal towpaths and a vast network of public footpaths with open green spaces, perfect for getting the most out of Nordic Walking. Whether you're taking your first steps or already experienced, each route offers a balance of serene landscapes and invigorating fresh air, making each walk a treat for both mind and body.
What’s On Offer?
‘Learn to Nordic Walk’ Small Group Classes
    • Experience the benefits of Nordic Walking in a friendly, supportive group setting with a maximum of 10 people.
    • Courses are held for up to a 4-week period and designed to teach the fundamentals, ensuring participants develop proper Nordic Walking technique and gain confidence.
    • Small groups allow Katey to offer personalized guidance and attention, perfect for beginners or those looking to refine their technique.

Social Walks for Experienced Nordic Walkers
    • For those already familiar with Nordic Walking, Katey offers social walks once or twice a month, limited to 15 people.
    • These walks are a great way to stay active, connect with other Nordic Walking enthusiasts, nature and often include a coffee or lunch stop for added enjoyment for those that want to.
    • Each walk is led with Katey’s expertise to ensure a safe, beneficial, and fun experience.
Join Katey Quinn’s Nordic Walking Classes
Whether you’re new to Nordic Walking or looking for a regular social fitness experience, Katey’s classes combine fitness with fun in beautiful outdoor settings. Join a Nordic Walking class today and discover a workout that’s effective, enjoyable, and adaptable for all.

CONTACT DETAILS

Telephone: 07887 895022

Email:  nordicwalkhb@gmail.com 

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