Jo Carter - Walking and Wellbeing

Nordic Walking classes in the Dronfield area  – Tuesday mornings  and Thursday evenings. 

Also available for one to one, small group, community group or workplace sessions by arrangement.

About Me

I became interested in Nordic Walking because I find the gym boring and I don’t like running! I walked with a group for a couple of years and then decided to train as an instructor.  I’m also a British Wheel of Yoga trained yoga teacher and teach yoga and mindfulness sessions.  In all of my teaching I try to create a welcoming environment. I have a keen interest in mental and physical well-being and I’m currently studying for the REPS Fitness Walking qualification as well as studying mental health with the Open University.  I recently completed the Mental Health First Aider training (MHFA England ) and I’m also qualified as a physical first aider.

Get in Contact

T: 07305 378412

E: Jo.Carter@WalkingAndWellbeing.co.uk

Website: www.WalkingAndWellbeing.co.uk