FIONA WOODRUFFE | PILATES ESPRIT
Fiona and her colleague Sarah Walters are based in Swindon, Wiltshire
What's on Offer?
Fiona and Sarah at Pilates Esprit offer Nordic walking instruction twice a week with groups of mixed abilities of both fitness and knowledge of the INWA 10 step technique
Our regular weekly classes are on Tuesdays at 9.30am and Saturdays at 9.00am
Fiona is a qualified INWA Nordic Walking Instructor and is an experienced Pilates teacher and runs the Pilates Esprit Studios in Old Town.
I see Nordic walking as a great compliment to Pilates as it provides a cardiovascular workout, whilst encompassing good posture and core work. I also love the fact that it gets me out in the fresh air even on cold winter days.
Get in Contact
t: Sarah 07909 956563 Fiona 07789 205617
British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.