Esther Apoussidis

Name: Esther Apoussidis 

Company Name : Thriving Communities CIC 

About me/us: 

I’m an energy healer & coach, holistic therapist with specialism in reflexology for rejuvenation & menopause relief. I’m also a well-being workshop facilitator & motivational speaker with Thriving Communities CIC. 

I’m passionate about holistic health and empowering others to live life on their terms and to fulfil their greatest potential.  

For me Nordic Walking ticks many boxes in terms of promoting holistic health and is synergistic with my other interests of yoga, QiGong and Taekwondo (I’m a first dan black belt).  

I find that Nordic Walking is a great social activity, it lifts my mood by connecting with nature and people of a similar positive disposition. It supports me in alleviating the pain of osteoarthritis in my knees, it also helps me manage my weight having a background of hypothyroidism and weight gain post-menopause. 

What’s on offer? : 

1:1 coaching and tuition (life transformation and Nordic Walking) – Price on application. 

Monthly group walks by Caerphilly Castle and at Pen-y-Fan Pond, near Oakdale/Blackwood in South Wales. Session fee includes tuition & pole hire. 

Contact details 

Telephone: 07864 056919 

Email: hello@thrivingcommunitiescic.org OR eapoussidis@googlemail.com 

Website: www.thrivingcommunitiescic.org 

https://britishnordicwalking.org.uk/pages/esther-apou