I am a qualified INWA Nordic Walking & YMCA Level 2 Fitness Walking Instructor as well as a Sutton Community Health Champion. I recently completed online courses on “Nordic Walking for Parkinson’s Disease INWA” as well as “How to be in Nature” with lots of little “pitstop” exercises to connect with nature and recharge.
I love to share the benefits of being outdoors, social and active without putting too much strain on our joints.
I currently teach Nordic Walking with Age UK Sutton in Beddington Park and love to explore local parks and walks. I am also involved with a number of other local organisations including the South East Rivers Trust and the Ecolocal Community Allotment.
If you want to find out more about local opportunities and activities just give me a call or email me!
Please email: firstname.lastname@example.org
What’s on offer:
Nordic Walking sessions in Beddington Park organised by Age UK Sutton focusing on the best technique for you while also benefiting from the social aspects of being with others and in nature
Tel: 07756 095083