Fabulous Nordic Walking Festival In Nottingham May 22 2015

The Nordic Walkers were wowed by the beauty of Wollaton Park, the friendliness of the organising team and the amazing atmosphere of the Nordic Walking community.

The ages of the Nordic Walkers ranged from a family including a lady of 84 years young to a seven year old Nordic Walker, called Ben, who was determined to beat his mum and sister in the 5km Challenge distance. His mum Sarah had started Nordic Walking because she'd heard about the health benefits and soon after her son and daughter decided they wanted to follow in her footsteps.

Many people came to challenge themselves to either complete the distance or beat their previous fastest time and were awarded with a stylish medal. All participants enjoyed the chance to meet other Nordic Walkers from areas as far flung as Surrey, Corrnwall and South Wales.

Race Director, Catherine Hughes, thanked her large team of volunteers, without whom the event would not have gone ahead. To see the results of the event go to this page:  

To see some of the photos of the event click here.

Clare Balding picks up the poles with British Nordic Walking - Tune in to Radio 4 on Thursday 19th March at 3pm March 18 2015

Clare had never tried Nordic Walking before, but she willingly set off to Bramcote Park in Nottingham to join our National Coach, Dr Catherine Hughes, and her Saturday group for a lesson. 

We’re pleased to report that after learning the first five steps, of the INWA 10 Step Method, in only a few minutes, she was off around the park and really took to it. Her speed took us (and the producer) by surprise!

We told her about our Challenge Series, and had a bit of a race up the hill and back to the car park. She strode out with quite a purpose and really loved pushing on her poles. 

Clare was visiting a project that Catherine runs for people with learning difficulties and their carers plus other members of the public who prefer a slower pace. The class is like a lifeline to some of the group, offering a rare chance for the mums and daughters of the group to enjoy doing a sport together.

Clare took time to interview everyone, and she admitted she’d had a very moving experience listening to how Nordic Walking had changed their lives.

If you miss the show on 19th March it is repeated on Saturday 21st March at 6am or you can download the podcast later http://www.bbc.co.uk/programmes/b055jpnk