Public Health England recommends Nordic Walking

We are so pleased to see the announcement on 4th July that Public Health England now recommends Nordic Walking.  Our CEO Catherine Hughes presented to senior managers working in public health at one of their CPD days in 2013 delivered by Durham University.  There are so many benefits to health, fitness and wellbeing in taking up Nordic Walking that we can't fit them all in here.  If there is a particular subject area you are interested in, go to the course of research information gathered from around the world on INWA's website INWA research papers.

Our instructors have seen many people benefit from Nordic Walking over the past ten years or so.  

If you've not tried Nordic Walking before, book a lesson with with an INWA instructor here.

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