Connected Steps
With over three decades in the fitness world, I have been teaching, coaching, and supporting people in movement since 1994. My journey has taken me through every shape and form of fitness, but everything changed in 2010 when I discovered Nordic Walking. After years of high‑impact group exercise, my body needed time to heal, especially my back and Nordic Walking became the perfect way to stay active while recovering.
What started as rehabilitation quickly became a lifelong passion. My poles are more than equipment; they are an extension of me, the rhythm behind every stride, the backbone of my walks, and honestly, my best friends out on the trail. As an experienced long‑distance walker, I have learned how powerful walking can be, not just for strength, posture, and mobility, but for clarity, calm, and mental wellbeing.
Now, through Connected Steps, I am here to share that passion. Walking is transformative. It is grounding, joyful and it is one of the most accessible ways to care for both body and mind.
What is Nordic Walking?
Nordic walking is a low-impact, full-body workout that improves strength, fitness, and overall well-being. Learn the fundamentals of Nordic walking with the INWA 10-step method.
What’s on offer?
Connected Steps brings the joy, energy, and community of Nordic Walking to Herne Bay and the surrounding area. As proud members of British Nordic Walking, I offer friendly, supportive beginner classes designed to help you master the technique, build confidence, and discover how transformative Nordic Walking can be for your body and mind.
Once you have found your rhythm, join our regular group walks to stay active, explore beautiful local routes, and connect with others who enjoy moving with purpose. Whether you are looking to improve fitness, boost wellbeing, or simply enjoy being outdoors, Connected Steps is here to guide every stride.
Take a step. Make a connection. Feel the difference.
