PETER WILLIAMSON | NORDIC WALKING FOR HEALTH
Nordic Walking for Health is based in East Sussex and covers:
- Brighton & Hove and Shoreham
- The Ashdown Forest
What’s on Offer?
Nordic Walking for Health runs:
- taster sessions
- full courses
- regular walks & refresher sessions for competent Nordic walkers
- restarter sessions for lapsed walkers
Courses and walks take place on weekends and weekdays all year round.
Nordic Healthwalks/Progression Walks as well as social Nordic walking groups are available to join for free in some localities.
Peter is a qualified INWA Nordic Walking Instructor and has been running courses for over eleven years. He is “One of the longest established instructors in the UK” (British Nordic Walking, June 2011).
Peter is particularly aware of the potential benefits of Nordic Walking to individuals, communities and to society, as a whole, not only for staying active (and reducing the amount of time spent sitting) in order to keep fit and stay healthier throughout the lifespan, but also for managing health and mobility problems, such as being overweight and living with specific conditions that affect posture and gait and restrict the ability to walk, including changes as we get older.
Get in Contact
t: 07813 524587
British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.