Doris Fok - Nordic Walking in South Derbyshire at Rosliston

Looking for Nordic Walking in West Midlands?

I’m Doris, based in the beautiful National Forest in Staffordshire. I grew up in Hong Kong and moved to England in 2007. With over 19 years’ experience teaching Yoga and Pilates, and certification in Feldenkrais since 2022, I bring a deep understanding of movement and posture to everything I teach. I also teach Nordic Walking to people living with Parkinson's as a volunteer at Rosliston Forestry Centre. 

I’m passionate about helping people move well and feel confident. I teach with clarity and care, always honouring the uniqueness of each person’s skeleton and muscular organisation. I would love to help you take your first steps into Nordic Walking!

🥾 What I Offer

I run monthly 2-hour Nordic Walking beginner sessions and weekly 1 hour Nordic Walking tutorial sessions designed to give you a strong foundation. Nordic Walking is a technique-based activity, and learning the correct technique from the start is essential to get the full physical and mental benefits.

During your beginner session, you will learn the INWA 10-Step method, taught through British Nordic Walking. These practical drills will give you the skills and confidence to Nordic Walk independently or join a local group.

📍 Location & Availability

Where:

My base in Tutbury Mill Park, Bridget Street, DE13 9LZ. 

When:

Contact me:

Telephone: 07845884742

Email: foksiufoon@hotmail.com

Website: Doris Siu Foon Fok - The FELDENKRAIS Guild UK