Meet Judith Koller – Certified Nordic Walking Instructor

I am an experienced outdoor education instructor, with 15 years of experience in the industry, teaching a range of activities to young people and adults, from walking , canoeing and climbing to archery and bushcraft.

I am a qualified pilates instructor in mat and all apparatus . I feel Nordic walking and pilates are the perfect pair .

I love being outside and spending as much time as I can out exploring.

What is Nordic Walking?

Nordic walking is a low-impact, full-body workout that improves strength, fitness, and overall well-being.  Learn the fundamentals of Nordic walking with the INWA 10-step method. 

What’s on offer?  

Weekly walks in East Sussex 

Learn how to nordic walk intro sessions once a month 

Learn to Nordic walk courses 

Parkinsons Nordic walk