Arlene Bowmaker



Arlene is based in Falkirk, Central Scotland

What's on Offer

Arlene and Life Fit offer a range of Nordic Walking classes and workshops;

  • Beginners Nordic Walking Workshops
  • Weekly Walks using local parks and paths (Tuesday and Wednesday evenings)
  • Regular group walks for charity or just a social gathering!

About Arlene

Arlene is a qualified INWA Nordic Walking Instructor. She is a Chartered Physiotherapist and also teaches Pilates.

My Story

I have been Nordic Walking since 2011 and am passionate about its benefits! It is suitable for such a range of different people with varying fitness levels. Working as a Physiotherapist and Pilates instructor I meet people who are looking to recover from injury or improve fitness and lose weight and Nordic Walking provides an ideal solution! It is also a great social exercise and leading weekly walks allows me to meet lots of new people and enjoy all the fantastic countryside across Central Scotland.

Get in Contact

t: 01324 614 044




General Information

British Nordic Walking Instructors are qualified members of INWA, the International Nordic Walking Federation. There are Nordic Walking instructors all over the UK offering everything from Nordic Walking classes, Learn to Nordic Walk workshops, Nordic Walking days out, Nordic walking holidays, personal training, one to one Nordic Walking sessions, to community Nordic Walking groups. British Nordic Walking requires all its instructors to stay up to date with their qualifications so you can be assured of a positive experience with any of our Instructors. Our instructors teach using the INWA 10 step method of learning Nordic Walking, an easy to follow progression to help you master the technique of Nordic Walking. Many of our instructors are also Exel pole retailers and can help you to source and get the right Nordic walking pole for you.

Our courses