Meet Aaron Bray – Certified Nordic Walking Instructor

A certified Nordic Walking instructor dedicated to helping people of all ages and abilities enjoy the benefits of walking with purpose.

aaron Bray qualified inwa nordic walking instructor plymouth

07383 636470

amb7@gmx.com

About Aaron Bray

Stride & Thrive Nordic Walking SW

About me/us: I’m a certified Nordic walking instructor helping people build strength, balance, and confidence outdoors.

 

 

 

What’s on offer? (What do we or I offer):

My sessions focus on efficient pole technique, posture, and breathing to turn a simple walk into a full-body, low-impact workout. I work with beginners through advanced walkers, offering group classes, 1:1 coaching, and tailored programs for fitness, rehabilitation, and active aging. When I’m not coaching, I’m exploring new routes and staying current on evidence-based training so every session is safe, motivating, and fun.