https://britishnordicwalking.org.uk/blogs/news/13797375-new-challenge-series 2014-05-15T22:05:47+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/15269399-nordic-walking-challenge-series-launch-event-a-huge-succes 2014-07-13T21:25:42+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/15301591-nordic-walking-racing-ahead 2014-07-15T11:19:41+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/15890995-enter-now-for-the-next-event-inthe-2014-british-nordic-walking-challenge-series 2014-09-08T19:00:20+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/17253335-inwa-nordic-walking-convention-a-huge-success 2014-10-15T17:09:28+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/17633915-nordic-walking-the-sad-away 2014-10-24T12:45:01+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/17944019-british-nordic-walking-this-weekend-at-lydiard-park 2014-10-31T20:23:07+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/18002763-british-nordic-walking-challenge-series-swindon-the-best-yet 2014-11-03T14:29:45+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/18102667-winter-workout-tips 2014-11-11T17:08:54+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/18192875-a-nordic-walking-milestone-first-to-join-the-50-parkrun-club 2014-11-21T23:06:52+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/19000335-exercise-helps-grow-your-brain 2015-03-10T09:29:14+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/19058339-clare-balding-picks-up-the-poles-with-british-nordic-walking-tune-in-to-radio-4-on-thursday-19th-march-at-3pm 2015-03-18T22:02:36+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/19182843-british-nordic-walking-challenge-series-2015-4-events-4-beautiful-parks-hundreds-of-nordic-walkers 2015-04-16T13:16:29+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/29149635-fabulous-nordic-walking-festival-in-nottingham 2015-05-22T09:00:07+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/wonderful-nordic-walking-event-in-wales 2016-07-07T10:23:45+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BV3A7251.jpg?v=1467742183 Wonderful Nordic Walking event in Wales https://britishnordicwalking.org.uk/blogs/news/exel-nordic-walking-challenge-events 2017-04-21T15:27:32+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walker-completes-100-parkruns 2018-05-05T14:56:42+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/public-health-england-recommends-nordic-walking 2018-07-05T09:00:04+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/calling-nordic-walkers-in-scotland-and-the-north-of-england 2019-05-08T13:24:20+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/Challenge_survey.jpg?v=1557317178 Calling Nordic Walkers in Scotland 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https://britishnordicwalking.org.uk/blogs/news/nordic-walking-a-personal-perspective-from-national-coach-arlene-bowmaker 2020-08-10T09:22:58+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walking-and-wellness 2020-10-05T17:02:49+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/parkinsons-uk-nordic-walking-project 2019-12-13T14:18:03+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/sue-and-arthur-nordic-walking-instructors-who-have-faced-health-challenges-and-thrived 2020-06-23T14:52:07+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walkers-love-being-outdoors-and-their-wellbeing-benefits 2020-02-06T16:58:36+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walking-gives-faster-results-for-losing-weight-than-normal-walking 2020-02-25T17:21:57+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/escape-pain-helping-people-stay-active-in-the-time-of-covid-19 2020-04-15T13:07:52+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walking-exercises-for-people-living-with-parkinsons 2020-06-13T10:20:26+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walking-recommended-to-help-prevent-falls 2020-05-28T11:35:26+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/why-does-it-take-10-steps-to-teach-nordic-walking 2020-06-17T16:42:47+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/get-started-with-nordic-walking-for-better-health 2020-08-07T07:07:17+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walking-burns-46-more-calories-than-normal-walking-or-does-it 2020-07-30T15:39:05+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/instructor-profile-gareth-davies 2020-08-18T10:49:18+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/marions-fund-raising-challenge 2020-08-20T15:28:07+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/meet-yvonne-bignall-instructor-personal-trainer-and-womens-health-advocate 2021-02-20T11:08:20+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/connecting-with-community-sue-holden-builds-links-with-goodgym 2020-09-20T20:17:11+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/community-project-nordic-walking-for-osteoporosis-and-osteoarthritis 2020-09-21T21:37:28+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/community-project-step-forth-supported-by-paths-for-all 2020-09-21T22:15:06+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/what-is-the-difference-between-nordic-walking-and-pole-walking 2020-11-19T15:17:06+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/hatti-bell-award-winning-british-nordic-walking-instructor 2020-12-19T13:14:16+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/nordic-walkers-needed-to-help-with-covid-19-research 2021-02-16T13:02:45+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/community-project-communities-first 2021-03-31T11:02:24+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/statement-from-the-british-nordic-walking-board 2021-07-28T17:51:32+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/award-winning-instructors-and-podcast 2022-03-29T16:33:14+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/walking-back-to-happiness 2022-05-09T13:41:36+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/Rear_view_starters.jpg?v=1652099826 Walking back to Happiness https://britishnordicwalking.org.uk/blogs/news/nordic-walking-is-more-effective-than-hiit-workouts-who-knew 2022-07-05T12:26:08+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/cnn_health_logo.jpg?v=1657020305 Nordic Walking is more effective than HIIT workouts - who knew? https://britishnordicwalking.org.uk/blogs/news/return-of-the-big-steppers 2022-09-13T18:04:33+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/this-october-were-helping-parkrun-celebrate-18-years 2022-10-04T13:25:24+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/perimenopausal-or-postmenopausal-nordic-walking-is-great-for-your-wellbeing 2022-10-18T10:39:57+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/convention-2022 2022-11-17T01:03:12+00:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/Convention_header_1.png?v=1668523336 Convention 2022 https://britishnordicwalking.org.uk/blogs/news/were-delighted-to-announce-a-new-partnership 2024-02-13T10:35:20+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/walk-around-the-world 2023-05-18T15:39:59+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/how-to-choose-a-nordic-walking-class 2023-10-31T09:40:23+00:00 weekly https://britishnordicwalking.org.uk/blogs/news/a-guide-to-nordic-walking 2024-04-30T16:14:08+01:00 weekly https://britishnordicwalking.org.uk/blogs/news/celebrating-community-nordic-walking-projects 2026-05-06T19:03:11+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_46ccb5c1-8dcd-4c51-a990-84255290dcc6.jpg?v=1778090591 Celebrating Community Nordic Walking Projects https://britishnordicwalking.org.uk/blogs/news/nordic-walking-challenges 2026-05-06T18:59:29+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_f855a716-ba03-4e73-af5d-2fa2a72232f5.jpg?v=1778090369 Are you up for a Challenge? https://britishnordicwalking.org.uk/blogs/news/from-ultra-running-to-nordic-walking-a-journey-of-adaptation-and-resilience 2026-05-06T19:01:15+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_eeed99de-84d4-4d40-b1d9-374f28ab34d1.jpg?v=1778090475 From Ultra Running to Nordic Walking: A Journey of Adaptation and Resilience https://britishnordicwalking.org.uk/blogs/news/just-one-thing-michel-mosley-and-nordic-walking 2026-05-06T18:55:08+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_b667952d-cbb7-4afe-bbf5-0fee203bb69c.jpg?v=1778090108 Just One Thing - Michael Mosley and Nordic Walking https://britishnordicwalking.org.uk/blogs/news/who-is-british-nordic-walking 2026-05-06T18:53:03+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_c21dc9a9-82d5-411f-bc08-9ca8f3e0ffc3.jpg?v=1778089983 Who is British Nordic Walking? https://britishnordicwalking.org.uk/blogs/news/empowering-parkinson-s-patients-through-nordic-walking 2026-05-06T18:50:05+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_4df4cf91-77f4-45e2-bd6e-f8115221ac99.jpg?v=1778089805 Empowering Parkinson’s Patients Through Nordic Walking https://britishnordicwalking.org.uk/blogs/news/british-team-shines-at-world-nordic-walking-championships-in-finland 2026-05-06T18:42:56+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_1e5f6272-ea23-4f66-80c7-07884012e766.jpg?v=1778089376 British Team Shines: INWA World Nordic Walking Championships in Finland https://britishnordicwalking.org.uk/blogs/news/celebrating-john-horton-s-epic-charity-trek-to-everest-base-camp 2026-05-06T18:48:24+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_9a0431f3-b1b9-4a56-bc9d-74e64703fdf4.jpg?v=1778089704 Taking Nordic to Nepal: A Trekking Journey with Nordic Poles https://britishnordicwalking.org.uk/blogs/news/nordic-walking-maxine-s-inspiring-path-to-recovery-post-breast-cancer 2026-05-06T18:47:35+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_b37c928f-0633-4a81-8c2a-98a6d87aaa21.jpg?v=1778089655 Nordic Walking: Maxine’s Inspiring Path to Recovery Post-Breast Cancer https://britishnordicwalking.org.uk/blogs/news/why-you-should-become-a-british-nordic-walking-instructor-a-rewarding-and-flexible-career 2026-05-06T18:45:52+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_058cf3f7-e8f2-494c-bd52-1e6d70d97297.jpg?v=1778089552 Why You Should Become a British Nordic Walking Instructor: A Rewarding and Flexible Career https://britishnordicwalking.org.uk/blogs/news/from-grief-to-grit-how-nordic-walking-helped-karen-conquer-ultra-endurance 2026-05-06T18:44:51+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_8246e38c-73b2-481e-aafd-d078d3fc6eed.jpg?v=1778089491 From Grief to Grit: How Nordic Walking Helped Karen Conquer Ultra-Endurance https://britishnordicwalking.org.uk/blogs/news/from-classroom-to-countryside-why-teachers-make-excellent-nordic-walking-instructors 2026-05-01T15:35:04+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/7.jpg?v=1777646104 From Classroom to Countryside: Why Teachers Make Excellent Nordic Walking Instructors https://britishnordicwalking.org.uk/blogs/news/from-boardrooms-to-nordic-trails-why-career-changers-are-becoming-nordic-walking-instructors 2026-05-01T15:41:30+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES.jpg?v=1777646490 From Boardrooms to Nordic Trails: Why Career Changers are Becoming Nordic Walking Instructors https://britishnordicwalking.org.uk/blogs/news/why-hand-straps-matter-in-nordic-walking 2026-05-01T15:37:49+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/8.jpg?v=1777646269 Why Hand Straps Matter in Nordic Walking https://britishnordicwalking.org.uk/blogs/news/how-nordic-walking-helps-with-lymphoedema-bone-health-and-peripheral-neuropathy 2026-05-01T15:33:11+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/6.jpg?v=1777645991 How Nordic Walking Helps with Lymphoedema, Bone Health, and Peripheral Neuropathy https://britishnordicwalking.org.uk/blogs/news/nordic-walking-in-scotland-one-step-at-a-time 2026-05-01T15:35:32+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/5.jpg?v=1777646132 How Nordic Walking Took Off in Falkirk: A Scottish Success Story https://britishnordicwalking.org.uk/blogs/news/discover-the-joy-of-nordic-walking-at-parkrun 2026-05-01T15:33:35+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/4_82e47cec-0b5a-4d91-8615-14b950d11a1c.jpg?v=1777646015 Discover the Joy of Nordic Walking at parkrun https://britishnordicwalking.org.uk/blogs/news/why-walkers-love-british-nordic-walking-instructor-reviews 2026-05-01T15:33:56+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/3_332d5f2d-4c8d-4e4b-be1f-dca3f8c5a51c.jpg?v=1777646036 Why Walkers Love British Nordic Walking | Instructor Reviews https://britishnordicwalking.org.uk/blogs/news/what-if-your-next-prescription-was-a-walk-in-the-park 2026-05-01T15:34:30+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/2_d9bb30e4-663c-4b33-815a-048f8adce592.jpg?v=1777646070 What If Your Next Prescription Was a Walk in the Park? https://britishnordicwalking.org.uk/blogs/news/nordic-walking-for-parkinson-s-over-100-people-come-together-at-wollaton-hall-nottingham 2026-05-01T15:32:10+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/1_deeb4fc0-4d21-48fc-8334-6334b349b57f.jpg?v=1777645930 World Parkinson’s Day 2026 https://britishnordicwalking.org.uk/blogs/news/finding-my-career-in-nordic-walking-catherine-hughes-ceo-british-nordic-walking 2026-05-29T10:10:48+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_10a1ff40-b655-4649-b4ba-a950c4285bb9.png?v=1780045848 Finding My Career in Nordic Walking - Catherine Hughes CEO British Nordic Walking https://britishnordicwalking.org.uk/blogs/news/bringing-scotland-together-through-nordic-walking 2026-06-17T16:54:13+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_84db5cec-d987-44c6-9e41-e01b5cede2c7.png?v=1781711653 Bringing Scotland Together Through Nordic Walking https://britishnordicwalking.org.uk/blogs/news/science-behind-the-stride-the-future-of-nordic-walking 2026-07-24T09:29:03+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_30e7c2c2-5150-4d4e-bbf0-478cf0a7da7a.png?v=1784881743 Science Behind the Stride: The Future of Nordic Walking https://britishnordicwalking.org.uk/blogs/news/where-two-poles-can-take-you-eve-s-instructor-journey 2026-08-20T13:54:12+01:00 weekly https://cdn.shopify.com/s/files/1/0476/0269/articles/BNW_BLOG_IMAGES_d5733b27-260e-45d7-80c7-05084c7a5ad0.png?v=1787230452 Where Two Poles Can Take You: Eve’s Instructor Journey https://britishnordicwalking.org.uk/blogs/news/british-nordic-walking-at-bslm-2026-nordic-walking-health-and-social-prescribing 2026-09-27T14:49:26+01:00 weekly 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