Mick Hurrell at ActiveU Fitness Solutions

Mick Hurrell at ActiveU Fitness Solutions

What’s on offer?

I offer Nordic Walking introductions, skills coaching, couples and group walks, together with other fitness-based activities to open up the great benefits and enjoyment that Nordic Walking can offer to everyone in their lives. Also, as a qualified fitness coach I can help you to integrate Nordic Walking into a holistic movement-based fitness and strength programme to help you be fit to squeeze all the joy and fulfilment out of your one, best life.

Based in Leamington Spa, it’s an ideal location to explore and enjoy the inspirational countryside – not just locally, but in south Warwickshire and the northern Cotswolds too.

About……

I’m a qualified fitness coach and Nordic Walking Instructor, dedicated to working with the over-50 generation to help you get “Fit to live your best life”.

There’s overwhelming evidence that the combination of a healthy diet and regular exercise – getting moving and keeping moving – has enormous benefits for health, fitness, happiness and quality of life.

To slow, halt, or even reverse the physical and mental effects of ageing you don’t need to become a gym bunny to succeed. Do more of the stuff you like and try new activities, indoors and outside, to discover what works best for you. It’s never too late to start and enjoy the benefits.

Get in touch and I can help develop a fully personalised fitness programme designed to exactly meet your goals and aspirations. Let’s get moving!

Get in Contact

T: 07775 818682

E: mick@active-u.co.uk

Twitter: @Mick_ActiveU

Website: www.active-u.co.uk/nordic-walking

Join my Facebook community - British Nordic Walking in the Heart of England - at: https://www.facebook.com/groups/2128349490643715/