What’s on Offer?
I offer Nordic Walk instruction for beginners and fitness walkers.
There are regular weekly sessions in the Derwent Valley (Gateshead) on Wednesday & Thursday afternoons.
Sessions last 60 minutes :
Fitness Walkers: Wednesday 2.00pm
Beginners: Thursday 2.00pm
Pre-booking is essential (please ring or e-mail me in advance)
I also offer bespoke sessions or longer guided walks in the North East of England for either 1:1 clients, 2 or 3 walkers or Groups
Lunch Time / Office Break Sessions
Tailored for busy office workers I offer 30 to 60 minute ‘Introduction to Nordic Walking’ Sessions for groups of between 2 and 10 people. Starting at their premises the sessions will cover technique, warm ups, a short walk and cool down and stretches. Posters, joining instructions and poles provided
I have insurance, a first aid certificate and poles are provided for all sessions
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